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Eating the right foods does matter especially in the weeks following surgery.
What foods to avoid with inguinal hernia. Replacing low fiber starches such as white bread instant rice enriched pasta and pretzels with complex carb sources such as whole grains sweet potatoes and legumes is a useful way of boosting. Foods to avoid after inguinal hernia surgery surgical intervention is required to fix inguinal hernias because fascia a layer of connective tissue in your abdominal wall will not regrow on its own to repair and close the hernia s hole. I have found that following a fodmap diet and also eating for your blood type has helped keep things more alkaline. Plenty of dietary fiber is a must.
If i eat allot of citrus if causes some irritation. I too follow a paleo diet and eat clean. While certain foods are bad when you re recovering from inguinal hernia surgery there are also many foods that may help provide quick healing. Most hernias are inguinal hernias in which a section of intestine pushes through muscle in your groin area at a location known as the inguinal canal.
If you re having trouble figuring out your triggers consider keeping a food diary. I am female with small inguinal hernia for about a year now.
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